The Extraordinary League
Welcome to The Extraordinary League, a podcast series designed for our running and health community, offering insights and inspiration for group participants and 1:1 coaching clients from around the globe. This series dives into our monthly challenges, providing guidance and strategies to enhance your training experience. It's a platform for sharing the ups and downs of training, fostering a supportive environment where listeners can gain motivation and advice from a worldwide network of peers. Through engaging discussions, we explore diverse perspectives on training, nutrition, and well-being, aiming to empower you in your journey toward personal achievement. Tune in to join a community committed to pushing limits and celebrating every milestone along the way. Welcome to your next step in extraordinary training with The Extraordinary League.
The Extraordinary League
Welcome to Festive Fitmas Confetti Countdown
Welcome to the Festive Fitmas Confetti Countdown!
Here’s everything you need to make the most of the challenge:
🎄 How the Challenge Works
• You’ll get a daily email with your Festive Fitmas “exercise confetti” — quick, fun, add-on movement moments.
• I’ll also post each day’s prompt inside the Extraordinary League community here.
• These confetti moves are not a training plan — sprinkle them in whenever it feels good and modify any movement as needed.
🎧 Weekly Audio Workouts
Every week, you’ll receive:
• 1 Holiday-themed 30-minute workout
• 1 Taylor-Swift-themed 30-minute workout
Use them for runs, walks, treadmills, ellipticals, or any cardio setup you love.
🎅 RPE Scale (Rate of Perceived Elf-fort)
Use the Holiday RPE chart in the episode notes to adjust intensity for YOU.
From “Cocoa Pace” to “Mariah Carey Is Playing RUN,” you pick your sparkle level.
📸 Share the Joy + Win Prizes
Post your sweaty (s)elfies and holiday wins with:
#festivefitmas2025 #extraordinaryleague #confetticountdown
and tag @leaguecoachchristine for pop-up prize entries.
🎁 Community + Support
Come hang out inside the Extraordinary League for encouragement, accountability, and daily cheer. This is where the holiday magic happens.
✨ Final Reminder
Move how you can.
Modify anything.
Celebrate micro-wins.
Let perfection sit this one out.
You’re here to sparkle — not stress.
I’m so grateful you’re part of Festive Fitmas. Let’s sleigh this season together! 🎄✨
